FULL SET FEMALE clean cycle If you purchase the training

If you purchase the training and nutrition programs together

Loads in weightlifting exercises also decrease and are of a technical nature

utilizing specific technical elements for speed improvement

- Focus on the Snatch and Clean & Jerk

FULL SET FEMALE clean cycle If you purchase the trainingWomen's Full Training Set is composed of 4 basic programs which will help you to plan your training process effectively: FEMALE (12 weeks) 39$ LEGS STRENGTH (5 weeks) 44. 90$ DEADLIFT CYCLE (12 weeks) 44. 90$ MUSCLE GAIN (4 weeks) 39$ TOTAL: 167. 80$ (special price 87$) What you get: 34 weeks of programming done by Oleksiy Torokhtiy; Focus on the Snatch and Clean & Jerk; Programming of auxiliary exercises to improve positioning; Technique drills and